Endive is a vegetable known for its fat-burning properties. Eating an endive salad regularly is a nice idea to get a flat stomach. This delicious ingredient easily eliminates fat from the diet and can be combined with nuts for a nice starter or dish.
This fat-eating soup is a well-known dish for those who want to get rid of a bulging belly. This broth, made from fat-burning vegetables, makes it easy to melt fat in a few days. Starting a week’s diet with this soup is ideal for discovering a flat and harmonious stomach.
Cottage cheese with red fruit
Red fruits have an interesting power over fats as they eliminate them before being stored in the body. Cottage cheese is a great source of protein, so making this dessert is a great way to enjoy yourself while getting rid of belly fat. The iced version is a treat for those who want to indulge without feeling guilty.
Cucumber with mint
This recipe is very simple to make, and this recipe consists of cucumber and fresh cheese mixed. Pine nuts and garlic make for a very nice starter, and a few mint leaves add the finishing touch with an interesting aroma. Eating cucumber is an excellent way to lose weight, and it is full of water and allows you to feel full with a minimum of calories. Regular preparation of this recipe will help to eliminate fat stored in the abdominal area.
We recommend eating prawns to finally achieve the flat stomach you’ve been dreaming of. Rich in omega 3 and 6, they are also known to have a very important satiating effect. These shrimps can be eaten as a starter or main course to act as an appetite suppressant. Make an Asian recipe; they should be accompanied by garlic, ginger and soy sauce. This treat will please all those looking to get rid of their belly.
This Japanese vermicelli is made from konjac, known for its ability to swell in the stomach. Very low in calories, they are therefore perfect for filling up easily. All recipes are allowed with this vermicelli, so everyone can mix and match as they wish. Whether it’s a Bolognese or Japanese version, losing weight has never been easier.
Aubergine is one of the vegetables that are very rich in fibre. In the stomach, they act as a barrier against fat. This vegetable is very interesting to ensure that it is trapped and eliminated normally. It also cuts hunger and allows the body to draw on its reserves. Aubergine caviar with garlic and olive oil is a perfect fat-burning starter.
Rich in omega 3, this fish actively combats fat storage in the body. An Asian evening will therefore be an opportunity to enjoy a meal and, at the same time, take action to get a flat stomach. Depending on your taste, a touch of wasabi can awaken your taste buds. For a meal focused on fat elimination, a lamb’s lettuce salad is the perfect accompaniment.
Lentils are very rich in fibre, so they act directly on fat. Their consumption allows you to feel full very quickly as they are floured. The hunger will disappear, and the body will naturally draw on its reserves. For a good salad, feta cheese, rocket, and a good homemade vinaigrette are perfect.
A fat-burning chicken sandwich
By using sourdough bread to make this sandwich, you will be banking on a low glycemic index. Ideal for drawing on reserves, you will see the fat accumulated in the belly disappear like magic. Perfect for cutting hunger, it makes you feel good for long hours. Combined with the protein-rich chicken, the power of this sandwich is doubled. Easy to make, this recipe will do you a lot of good.
Quinoa with soya milk
This starchy food has many qualities, as it is particularly rich in fibre. It is gluten-free and can be eaten easily to help burn off fat accumulated in the abdominal area. Soy milk provides a good proportion of protein, so this recipe is ideal.
Avocado and smoked salmon verrines.