WHY YOU DON’T HAVE THE BODY OF YOUR DREAMS? 5 REASONS

WHY YOU DON’T HAVE THE BODY OF YOUR DREAMS? 5 REASONS
Advertisement

hi my soldiers thank you for stopping on this article and welcome to its Benton gameplay and in this new article from Wednesday the games make me talk a lot with my hands I thought and if i tell you that it is my alarm clock yes i am got up earlier for you to make a article for you exactly who cares wait I stopped when today girls you know it is Wednesday and Wednesday is the day of Wednesday ouch said the day that I devotes to you to your problems to your questions to your dynamic of progress to your specificities to you girls because you are different you deserve the best the best it is my approach to carry it to you and especially to bring you the most information specific to your needs not just nutritional information of workout information but stuff that is relevant to you and which most importantly addresses how you conceptualize fitness training l ‘hygiene of life the constraints of everyday life and everything you need to be able to progress according to your specificities confess today I would like to make a article that I hope is extremely useful which will perhaps shock you a little but which at least will put the ideas in place for you on why you do not have the body of your dreams and to make you understand that I will give you five reasons to explain to you why it is that you do not have the body of your dreams yet. your dreams and how you can get them so without further delay made them get right to the heart of the matter number one reason you expect to be motivated to be able to play sports is what you believe if you want to really advance your lifestyle your physical vote and the way you feel in your body just wait to be motivated once in a while let’s say hold Saturday afternoon or like when I have a friend who me said I will play sports you want to come with me to train no if you wait to be motivated the motivation will come once every 36 of the month the goal of the game to have a body that you like and possibly the body of your dreams it is not to depend on an external factor is as fluctuating as the motivation it is to build a skeduz a habit a planning quite simply to take the good habit of training regularly on a fixed day at fixed times possibly with a date in your calendar it can be the same Monday Wednesday Friday it can be Tuesday Thursday Saturday it can be every two days one Monday one Wednesday one Friday one Friday so on or so on specific days because you have volleyball on Wednesday afternoon you did crossfit on saturday morning i don’t know anyone find you a schedule that suits you and don’t depend on motivation to tell you, ah i’ll c make a change because otherwise when the motivation will not be there and the purpose of motivation is that it is rarely there you simply will not go if you wait for the weather to be fine for you to be in good shape. don’t have your period so that your friends are there too that you don’t have a drink the day before and that you don’t have a party or something drunk to return for Monday morning you will never go the goal I wanted to improve is to go there regularly we are what we do most often we are what we do regularly if you go to sport once every three weeks it would never have the body of your dreams reason number 2 you have an overly emotional relationship with the food example I am in summer the weather is nice it’s party I have no stress the light slippers we go to mykonos with friends everything is fine in my head and strangely I eat properly I drink a lot I myself make salads i eat a lot of vegetables umes i do a little crazy physical activity and as if by magic i feel hyper millions in my body boom it’s back to school back to paris back to gray back to stress back to depression everything stresses me everything is complicated paperwork the taxes it is difficult to get back in touch with reality I go back to my working days the metro people are shouting my boss breaks my balls it stresses me and in the evening I go home exhausted from my day and instead of going to play sports to listen to a podcast or to do something constructive to advance my life my physical goals and my lifestyle I don’t care in front of the last episode of game of thrones with a huge pot of ben & jerry’s and I screw it up what you think this is smart no why by the way just because you have too emotional a relationship with food you are not feeding yourself to meet your physiological needs you are feed to fill emotional or emotional voids you have been stressed your balls have been broken you have been spoken to badly you start to eat anything you are anxious your self-image you don’t like you have self- esteem who is not at the top compare you to other people you have the impression of being bad boom i start to eat anything on the contrary strangely you fall in love you are told that you are beautiful you like you you are enhancement you have the impression you are on a steady footing you are on a little cloud hop there the shape of your quickly as long as it is with a possibly sporty guy

Advertisement

bingo change of phew why is what the girls expect of ‘having someone pull them up to do things I know the girls who were super sporty with a body shape and an athletic level of phew because she was a guy who pulled them up and out of the day at the l the next day when they left their boyfriend they all stopped they put on 15 kilos wow do you need a guy in your lives to tell you what to do no you are independent you are big girls do things by you -even build your passion is advanced for food you are not Labradors it’s not because yeah I made a great file today at work where I really managed to make a great strategic recce I am happy with me phew eh well you reward me I buy myself a bunch of tagada strawberries you are not Labradors we would be happy spa with the food we reward ourselves by seeing our friends by going to the movies sharing a cool moment we do not reward themselves with food the food is a pleasure but it should not fall into a logic of frustration reward increase in the level of stress decrease in the level of the distressing bouffant of the bnm yaris no it’s not like how it works during the day you will have understood that you can free yourself from this emotional connection with food you will have made enormous progress you will understand that we are eating to feed ourselves and meet our physiological needs and meet the needs of our training possibly what I advise you but not because we are sad because we are stressed because we are anxious or because his life is third reason your girlfriends are the best way to be able to have a hygiene of life built around sport and around principles and habits that are conducive to improving your daily life and your well-being is to surround yourself with people who are wired like you and who above all think of progression improvement optimization if your girlfriends spend their time eating drinking going out to a club smoking drinking booze sending kam hon anything and especially when you do her efforts to try to improve yourself she looks at you like that I’m telling you cherry forget it’s useless or you came for salads but these 2016 swings wake up you change your girlfriends the goal of the game is to surround yourself with people who are wired like you who understand your progress or at least if they do not share your dynamic of progress which respects it if the day you take out a tupperware at work instead of eating the mayors of the canteen we look at you from top to bottom saying to yourself ah yeah you take care of yourself now people are always uncomfortable when they see you making efforts on your lives simply because it sends them back to their lack of progress and especially to their general laziness as for their progress in their lifestyle in their life in general if you see someone playing sports and you are athletic and you are athletic you congratulate them me when I see you are the guys who get up in the morning at 6 o’clock to go for a run even in the street when I’m on a scooter in time I nod to them I encourage them if you are a big bunch you don’t want to move on ass you are lazy that your life is and you see someone who gets up in the morning who has courage and who is going to work out in the weights before taking his kids to the nursery you are going to be disgusted if you have low self-esteem, well you’re going to look at nato in eleven years if your girlfriends do that it ‘s change girlfriends or put their ideas very clearly in mind and tell them that your life is your life your dynamic of progress matters to you you do not want to stay where you are all your life and to see yourself wasting away very slightly because waking up is what will happen if you do nothing what you want to do is work give the best of yourself to gradually increase and move from the point where you are at a more satisfactory point which will improve you hear someone open your possibilities in this universe which is immense and above all allow you to develop yourself to flourish if your girlfriends don’t understand that it ‘s changed for the fourth reason I do it with my left hand you follow too many morons on instagram or morons who know me nothing about training or nutrition or worse, morons who know absolutely perfectly what he says but which nevertheless continues to you when she made politi to detoxify your body and finally have the six pack of your dreams bonsu is a good chef they know very well it’s not by drinking skinny thing tizi thing good games of good marks that you will lose your abs it is not by puffing small pills or starting in moors coconut cream on the face that you will finally find the silhouette that makes you dream and lose your 15 extra pounds no it’s marketing these people are paid to do that they are paid by the brands to lend their image their little plastic their little person and their Californian brushing tics to 300 balls to sell you from the dome hit a com and persuaded you that it is thanks to this magical product that they have the body they have and that they have the genes for life the results they have it is absolutely wrong if you follow people who are morons and influence you in the wrong way it’s your fault we only have one day a day okay we have twenty four hours a day all we all have the same brain time available if you waste him following morons to follow who do weight training for you like that because more successful ok I do young squats 1 and then I walk all over the room like that yeah yeah yeah wake up d we all have the same number of hours to devote to its progress to its development, learning worthwhile tricks and above all, storing up knowledge of the principles and habits that allow you to go to the top if you spend your time to compare yourself to others and watch girls who weigh 50 kg is she too beautiful damn me I don’t look at the city that she has a thing instagram it’s fake agrees instagram everyone retouch her photos everyone chooses the nails look at the image how it lends itself with this one is that someone takes himself like that straight with a rotten light no everyone puts on two and three quarters like that the girls is semi coma this time I do it to you a baby it’s a legacy day where you show your ass on a field no believe that these 500 while it is inspiring we find pretty photos we find athletes with cool plastics that we motivated that they certainly make us dream but if you rely on instagram to teach you the basics of food nutrition push you up and motivate you enough to create a change by inspiring you to girls who drink whey detox and who you advises to make squat cards elastic bands to strengthen your gluteus medius you have understood nothing that’s most certainly why you still have a shitty body and in any case not the body you dream of fifth and last reason them girls you are not honest enough with yourself veil your face and you refuse to face reality if you do not like your body if you find that you have too much weight that you have too much degree on the body stop tell you yeah but it’s my morphology I have reeds or wayne tastes genetically I’m like that I’ve always been like that guess what people who have the plastic that you make boss dream to get it whether it’s me whether it’s my clients whether it’s any of the athletes I know that I work with or anyone in the world who trains to change their life optimize their hygiene life and change your body people stick their fingers out okay nobody is there with a six pack of phew shoulders like ace for girls little facts it’s good to try shapely thighs and or in motion in nothing at all there are people who are eventually thin who have a fairly low body fat rate it happens it can be genetic we all have a base that is different but if you want to have an exceptional body that comes out of the norm strangely like the bodies of the people you have milk with on instagram and admire all day long it has to be earned it’s work if you are not honest with yourself you will continue to hide your face for years telling you yeah m I don’t have the time to travel or not I have a too stressful job where yeah but I don’t know how to cook or my apartment is too small way my kitchen I can do nothing to eat if that’s your talk about yourself on the way how you envision your life dynamics your progress waking up this is not how you will progress this is not how you have changed and it is certainly not how you will have the body you dream of be honest with yourself -even looking at things in the face if you are not where you want to be in your life, it is quite simply because you are doing it because you have to not take the necessary actions to change things and you do not move your ass. girls please I love you move here you are I hope the message got through I was rather in good shape this morning the theme is really close to my heart because I’m tired of being frustrated watching people who are dreaming awake to change the their life but who do nothing to be able to change it effectively move the key to success is the key to change it is always action if ever dreams are ever wishes never knows frustration action muff en I hope you liked the message if it is the case put me a comment just below the article just below the blue shoots I will always answer it with a smile we discuss constructively we all try to be improve sharing our experiences that’s the goal that I pull you up as much as possible I love you very much and as usual meet you tomorrow morning for a new article keller 6am on these are the small canvas balls port bou m but done
hi my soldiers thank you for stopping on this article and welcome to its Benton gameplay and in this new article from Wednesday the games make me talk a lot with my hands I thought and if i tell you that it is my alarm clock yes i am got up earlier for you to make a article for you exactly who cares wait I stopped when today girls you know it is Wednesday and Wednesday is the day of Wednesday ouch said the day that I devotes to you to your problems to your questions to your dynamic of progress to your specificities to you girls because you are different you deserve the best the best it is my approach to carry it to you and especially to bring you the most information specific to your needs not just nutritional information of workout information but stuff that is relevant to you and which most importantly addresses how you conceptualize fitness training l ‘hygiene of life the constraints of everyday life and everything you need to be able to progress according to your specificities confess today I would like to make a article that I hope is extremely useful which will perhaps shock you a little but which at least will put the ideas in place for you on why you do not have the body of your dreams and to make you understand that I will give you five reasons to explain to you why it is that you do not have the body of your dreams yet. your dreams and how you can get them so without further delay made them get right to the heart of the matter number one reason you expect to be motivated to be able to play sports is what you believe if you want to really advance your lifestyle your physical vote and the way you feel in your body just wait to be motivated once in a while let’s say hold Saturday afternoon or like when I have a friend who me said I will play sports you want to come with me to train no if you wait to be motivated the motivation will come once every 36 of the month the goal of the game to have a body that you like and possibly the body of your dreams it is not to depend on an external factor is as fluctuating as the motivation it is to build a skeduz a habit a planning quite simply to take the good habit of training regularly on a fixed day at fixed times possibly with a date in your calendar it can be the same Monday Wednesday Friday it can be Tuesday Thursday Saturday it can be every two days one Monday one Wednesday one Friday one Friday so on or so on specific days because you have volleyball on Wednesday afternoon you did crossfit on saturday morning i don’t know anyone find you a schedule that suits you and don’t depend on motivation to tell you, ah i’ll c make a change because otherwise when the motivation will not be there and the purpose of motivation is that it is rarely there you simply will not go if you wait for the weather to be fine for you to be in good shape. don’t have your period so that your friends are there too that you don’t have a drink the day before and that you don’t have a party or something drunk to return for Monday morning you will never go the goal I wanted to improve is to go there regularly we are what we do most often we are what we do regularly if you go to sport once every three weeks it would never have the body of your dreams reason number 2 you have an overly emotional relationship with the food example I am in summer the weather is nice it’s party I have no stress the light slippers we go to mykonos with friends everything is fine in my head and strangely I eat properly I drink a lot I myself make salads i eat a lot of vegetables umes i do a little crazy physical activity and as if by magic i feel hyper millions in my body boom it’s back to school back to paris back to gray back to stress back to depression everything stresses me everything is complicated paperwork the taxes it is difficult to get back in touch with reality I go back to my working days the metro people are shouting my boss breaks my balls it stresses me and in the evening I go home exhausted from my day and instead of going to play sports to listen to a podcast or to do something constructive to advance my life my physical goals and my lifestyle I don’t care in front of the last episode of game of thrones with a huge pot of ben & jerry’s and I screw it up what you think this is smart no why by the way just because you have too emotional a relationship with food you are not feeding yourself to meet your physiological needs you are feed to fill emotional or emotional voids you have been stressed your balls have been broken you have been spoken to badly you start to eat anything you are anxious your self-image you don’t like you have self- esteem who is not at the top compare you to other people you have the impression of being bad boom i start to eat anything on the contrary strangely you fall in love you are told that you are beautiful you like you you are enhancement you have the impression you are on a steady footing you are on a little cloud hop there the shape of your quickly as long as it is with a possibly sporty guy bingo change of phew why is what the girls expect of ‘having someone pull them up to do things I know the girls who were super sporty with a body shape and an athletic level of phew because she was a guy who pulled them up and out of the day at the l the next day when they left their boyfriend they all stopped they put on 15 kilos wow do you need a guy in your lives to tell you what to do no you are independent you are big girls do things by you -even build your passion is advanced for food you are not Labradors it’s not because yeah I made a great file today at work where I really managed to make a great strategic recce I am happy with me phew eh well you reward me I buy myself a bunch of tagada strawberries you are not Labradors we would be happy spa with the food we reward ourselves by seeing our friends by going to the movies sharing a cool moment we do not reward themselves with food the food is a pleasure but it should not fall into a logic of frustration reward increase in the level of stress decrease in the level of the distressing bouffant of the bnm yaris no it’s not like how it works during the day you will have understood that you can free yourself from this emotional connection with food you will have made enormous progress you will understand that we are eating to feed ourselves and meet our physiological needs and meet the needs of our training possibly what I advise you but not because we are sad because we are stressed because we are anxious or because his life is third reason your girlfriends are the best way to be able to have a hygiene of life built around sport and around principles and habits that are conducive to improving your daily life and your well-being is to surround yourself with people who are wired like you and who above all think of progression improvement optimization if your girlfriends spend their time eating drinking going out to a club smoking drinking booze sending kam hon anything and especially when you do her efforts to try to improve yourself she looks at you like that I’m telling you cherry forget it’s useless or you came for salads but these 2016 swings wake up you change your girlfriends the goal of the game is to surround yourself with people who are wired like you who understand your progress or at least if they do not share your dynamic of progress which respects it if the day you take out a tupperware at work instead of eating the mayors of the canteen we look at you from top to bottom saying to yourself ah yeah you take care of yourself now people are always uncomfortable when they see you making efforts on your lives simply because it sends them back to their lack of progress and especially to their general laziness as for their progress in their lifestyle in their life in general if you see someone playing sports and you are athletic and you are athletic you congratulate them me when I see you are the guys who get up in the morning at 6 o’clock to go for a run even in the street when I’m on a scooter in time I nod to them I encourage them if you are a big bunch you don’t want to move on ass you are lazy that your life is and you see someone who gets up in the morning who has courage and who is going to work out in the weights before taking his kids to the nursery you are going to be disgusted if you have low self-esteem, well you’re going to look at nato in eleven years if your girlfriends do that it ‘s change girlfriends or put their ideas very clearly in mind and tell them that your life is your life your dynamic of progress matters to you you do not want to stay where you are all your life and to see yourself wasting away very slightly because waking up is what will happen if you do nothing what you want to do is work give the best of yourself to gradually increase and move from the point where you are at a more satisfactory point which will improve you hear someone open your possibilities in this universe which is immense and above all allow you to develop yourself to flourish if your girlfriends don’t understand that it ‘s changed for the fourth reason I do it with my left hand you follow too many morons on instagram or morons who know me nothing about training or nutrition or worse, morons who know absolutely perfectly what he says but which nevertheless continues to you when she made politi to detoxify your body and finally have the six pack of your dreams bonsu is a good chef they know very well it’s not by drinking skinny thing tizi thing good games of good marks that you will lose your abs it is not by puffing small pills or starting in moors coconut cream on the face that you will finally find the silhouette that makes you dream and lose your 15 extra pounds no it’s marketing these people are paid to do that they are paid by the brands to lend their image their little plastic their little person and their Californian brushing tics to 300 balls to sell you from the dome hit a com and persuaded you that it is thanks to this magical product that they have the body they have and that they have the genes for life the results they have it is absolutely wrong if you follow people who are morons and influence you in the wrong way it’s your fault we only have one day a day okay we have twenty four hours a day all we all have the same brain time available if you waste him following morons to follow who do weight training for you like that because more successful ok I do young squats 1 and then I walk all over the room like that yeah yeah yeah wake up d we all have the same number of hours to devote to its progress to its development, learning worthwhile tricks and above all, storing up knowledge of the principles and habits that allow you to go to the top if you spend your time to compare yourself to others and watch girls who weigh 50 kg is she too beautiful damn me I don’t look at the city that she has a thing instagram it’s fake agrees instagram everyone retouch her photos everyone chooses the nails look at the image how it lends itself with this one is that someone takes himself like that straight with a rotten light no everyone puts on two and three quarters like that the girls is semi coma this time I do it to you a baby it’s a legacy day where you show your ass on a field no believe that these 500 while it is inspiring we find pretty photos we find athletes with cool plastics that we motivated that they certainly make us dream but if you rely on instagram to teach you the basics of food nutrition push you up and motivate you enough to create a change by inspiring you to girls who drink whey detox and who you advises to make squat cards elastic bands to strengthen your gluteus medius you have understood nothing that’s most certainly why you still have a shitty body and in any case not the body you dream of fifth and last reason them girls you are not honest enough with yourself veil your face and you refuse to face reality if you do not like your body if you find that you have too much weight that you have too much degree on the body stop tell you yeah but it’s my morphology I have reeds or wayne tastes genetically I’m like that I’ve always been like that guess what people who have the plastic that you make boss dream to get it whether it’s me whether it’s my clients whether it’s any of the athletes I know that I work with or anyone in the world who trains to change their life optimize their hygiene life and change your body people stick their fingers out okay nobody is there with a six pack of phew shoulders like ace for girls little facts it’s good to try shapely thighs and or in motion in nothing at all there are people who are eventually thin who have a fairly low body fat rate it happens it can be genetic we all have a base that is different but if you want to have an exceptional body that comes out of the norm strangely like the bodies of the people you have milk with on instagram and admire all day long it has to be earned it’s work if you are not honest with yourself you will continue to hide your face for years telling you yeah m I don’t have the time to travel or not I have a too stressful job where yeah but I don’t know how to cook or my apartment is too small way my kitchen I can do nothing to eat if that’s your talk about yourself on the way how you envision your life dynamics your progress waking up this is not how you will progress this is not how you have changed and it is certainly not how you will have the body you dream of be honest with yourself -even looking at things in the face if you are not where you want to be in your life, it is quite simply because you are doing it because you have to not take the necessary actions to change things and you do not move your ass. girls please I love you move here you are I hope the message got through I was rather in good shape this morning the theme is really close to my heart because I’m tired of being frustrated watching people who are dreaming awake to change the their life but who do nothing to be able to change it effectively move the key to success is the key to change it is always action if ever dreams are ever wishes never knows frustration action muff en I hope you liked the message if it is the case put me a comment just below the article just below the blue shoots I will always answer it with a smile we discuss constructively we all try to be improve sharing our experiences that’s the goal that I pull you up as much as possible I love you very much and as usual meet you tomorrow morning for a new article keller 6am on these are the small canvas balls port bou m but done

Advertisement

Leave a Reply

Your email address will not be published. Required fields are marked *